The word's out on Marico Oog, a great place to go for a unique freshwater diving experience, while cyclists can learn about clever nutrition for mega long races. The action hots up with the heart-warming story of a solo adventurist who is cycling through Africa to raise funds for Global Wheeling. Heading further afield, we travel to erupting volcanoes in Indonesia and Italy's gorgeous Riviera. And as a last tribute to winter, there is a feature on deep powder snowboarding in Europe and summiting Africa's mighty Kilimanjaro.

Other stories one can look forward to in the Adventure section include travelling to Mozambique on a scooter, cycling through untamed Central Africa and kayaking down rapids in Central Java. In the Sport section find out how rowers can look after their spine, get advice on trail running safety, hone basic navigation skills and read about the trials and tribulations at this year's Expedition Africa. The pace slows down in the Lifestyle section, with a glimpse into the world of birds, where readers can discover the ultimate eco experience and visit Lost City Golf Course.

There are great prizes to be won in the various competitions, such as R500 for the best photo received in the reader photo competition, and if anyone subscribes between August and September, they stand in line to win a Black Diamond Blaze Pack and Black Diamond Icon Headlamp - something no outdoor enthusiast should leave home without. Visitors to the website can also enter the monthly 'I know the place' competition where there's R250 to be won.

For all this and many other great stories, purchase a copy from CNA, Exclusive Books, Sportsman Warehouse, SPAR, Trappers Trading, 4x4 Megaworld, Outdoor Warehouse, Builders Warehouse and other leading retail stores. Digital copies of the magazine can be purchased online or subscribe at www.mysubs.co.za.

As the new issue hits the shelves, Do It Now magazine's team has been moving some shelves around themselves and can now be found in their new home at Fancourt Office Park, Building 1 Loft, cnr Northumberland and Felstead Roads, Northriding. All other contact details remain the same.